Last year, during a coaching supervision session I was grappling with being a Good Girl - I’m being dramatic but I’m trained as a life coach and the rules are that you shouldn’t bring yourself into the coaching space. No unsolicited opinions, biases or perspective-sharing allowed. Unless
Let’s unpack a concept that often goes unspoken in coaching sessions: the intersection of identity and how it can shape the dynamics of a coaching relationship. This concept could be referred to as “Coaching Intersectionality,” a term that’s growing in exploration and relevance, especially as coaching becomes more
2023 began with a lingering feeling in the air, only to be described as melancholy. It wouldn’t be unjust of me to say that the beginning of this year has created a lot of unsettlement within the workforce. It seems as though redundancies are happening everywhere you look. Just
If you’ve been laid off or are in the midst of being laid off, it can be a very stressful time. Even if it has been your choice to leave your previous job, dealing with the aftermath of being let go is often an emotional experience. 1 Surround yourself
It’s urgent that you handle imposter syndrome so it isn’t allowed to be a reason your business fails. Especially as a solo founder and even more so as an entrepreneur with a team your leadership and way of being in your business will dictate what you do with
A practical guide for toxic and challenging environments This guide was created as a supporting tool for those (especially women) who find themselves being gaslit or bullied and any other toxic environment that can occur in the workplace. This is an unspoken event, with most experiences hidden away and cloaked